Remember awhile back we looked at grounding your energy? Well, in this episode of the Half Hour of Universal Awesomeness, Audrey Christie joins me to share some specific methods for grounding yourself. Enjoy!

Check out another sample of my new Radio Show with Whole Being RN Audrey Christie McLaughlin. Here we’ll give you some¬†easy ways to ground your energy so you can¬†feel more stable and centered. Enjoy!